Food diary - Day 7

Breakfast (0550): A mug of nettle tea and a mug of detox tea.

Snack (1020): 3 slices of wholemeal, organic toast with Whole Earth organic crunchy peanut butter* and a small pot of green tea.

Lunch: None.

Snack (1630): 12 jellybeans (excluding the black ones – me no likey)

Dinner (1900): 4 Ryvita with sunflower and oats with 1 organic avocado (mashed with a clove of garlic, lemon juice and a pinch of sea salt), 4 baby plum tomatoes (cut in half and dressed with extra virgin olive oil) and a mug of nettle tea.

Snack: None

Consumed a 2 litre bottle of Evian, which isn’t too bad as with all of the herbal tea, I’m getting plenty of liquid.

*Didn’t realise it contained palm oil until I started this blog. How un-PC! Won’t be buying it again.