Food diary - Day 2

Breakfast:
Small pot of green tea, large mug of nettle tea.

Snack:
2 plain chocolate digestive biscuits, large mug of dandelion tea.

Lunch:
7 grilled mushrooms, 2 grilled tomatoes, 2 slices of wholemeal, multi-grain bread and beans cooked with onions and black pepper. Small pot of green tea.

Dinner:
2 medium glasses of fresh vegetable juice (2 beetroots, ginger, carrot and 1 fennel bulb – all organic). Also added a tablespoon of Granovita organic flax oil. A homemade tortilla wrap filled with diced tomato, cucumber, iceberg lettuce and a little Dijon mustard. Mug of nettle tea.

Snack: None.

Also consumed a 1.5 litre bottle of Evian during the day.