Food diary - Day 18

Breakfast (0630): A mug of hot water with lemon, a mug of nettle tea and a pot of green tea.

Snack: None.

Lunch: None.

Snack (1700): A mug of hot water and a homemade salad (I never eat airplane cuisine!).

Dinner (2150): 2 martinis, 6 pieces of sushi, 4 pieces of sashimi and a scoop of lycee sorbet.

Snack: None.

I must have consumed 3/4 litres of water - flying completely dehydrates the system.