Breakfast (0900): A mug of hot water with lemon and a mug of nettle tea.
Snack: None.
Lunch: None.
Snack (1800): Greens chocolate energy bar and a hot chocolate with soya milk.
Dinner (2240): Medium serving of mushroom risotto, a green salad and an individual serving of lemon meringue pie.
Snack: None.
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Cooking is hot!
Nigella Lawson
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