Food diary - Day 14

Breakfast (0914): A mug of hot water with lemon and a mug of nettle tea. 1 slice of rye toast with crunchy peanut butter.

Snack (1150): English Tea (see blog!)

Lunch: None

Snack (1614): 1 Actimel. Approx. Half a packet of salt and vinegar crisps (naughty and I felt so ill after).

Dinner (1820): A tiny bowl of Duchy Organic Tomato and Rosemary soup with 1 slice of rye toast plus a small pot of green tea and 2 mugs of nettle tea.

Snack (2001): 3 chocolate biscuits, freshly juiced apple with a spoon of Kiki superfood and a cup of camomile tea.