Food diary - Day 13

Breakfast (0830): A mug of hot water with lemon and a mug of nettle tea.

Snack: None.

Lunch (1400): A small bowl of rice & peas, sweetcorn and 2 roast potatoes. Served with a small salad of cherry tomato, cucumber, avocado, garlic and flat leaf parsley. All homemade. Followed by a Fentiman’s lemonade.

Snack (1720-1800): 27 (yes, I really did count) jelly beans* and a plain chocolate bounty bar.

Dinner (1900): 2 medium glasses of fresh, organic, homemade juice: 1 with carrot, apple and ginger and the other with carrot, beetroot, fennel and ginger. Love my juicer!

Snack: None.

*only jelly type candy without (super gross) gelatine that I could find in local stores.